Foot Reflexology
This acupressure massage applies pressure to the reflexes of the feet. It stimulates blood circulation, releases toxins, and provides a deeply relaxing sense of well-being
What Is Reflexology?
Reflexology is a wonderful, relaxing healing technique that aims to treat the whole person, body, mind and spirit. Pressure is applied to various reflex points in the feet, which correspond with every part, gland and organ of the body.
Reflexology reduces stress and tension resulting in improved circulation, strengthening of the immune system and promoting physiological changes to improve your overall well-being.
What Are The Benefits Of Reflexology?Helps to ease tension and everyday stresses
Feelings of deep relaxation can be induced, leaving a feeling of well-being and tranquility
Improved cooperation between bodily systems can lead to a better physical and mental state of health
Revitalizes tired minds and bodies
Can be a very effective pain control
Helps to boost the immune system
Improves sleeping patterns
What Conditions Can It Help?Stress and Tension
Headaches/migraines
Respiratory problems/asthma
Back pain/Sciatica
Fatigue
Digestive problems/I.B.S., Crohn's
Pre-menstrual tension/Menopause
Hormonal imbalances
Remember.... you don't have to be ill to benefit from Reflexology - it is very powerful as a preventative treatment to keep your body balanced and functioning naturally.
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